Welcome to Montgomery Dive Club

 

Summer Diving Classes:

 

Announcement! Summer 2015 MDC Dryland Classes

We are thrilled to announce that we are finally bringing back MDC Dryland Training classes beginning May 30th. These classes are perfect for divers of all ages. We will use trampoline, tumbling mats, and our amazing dry diving boards to build your skills and get you to the next level. You’ll be supervised by experienced divers and trained coaches, who will provide guidance as you learn and improve. 

 

Link to Video about Dryland Center  

 

New Instructor: 

We are happy to announce that Old Georgetown Club Coach Patrick Collishaw will be leading these classes.  Patrick will have support from MDC Program Director Doug Beavers and/or members of the MDC National Team each week. Participants will benefit from Patrick’s enthusiasm, professionalism and years of diving experience in a brand new dryland training format.  

 

New Format:

We are doing something new for this session. With help from a high level gymnastics coach, we’ve created a more intensive 90-minute version of our program. The 90-minute class is tailored for divers 11& older, with more emphasis on strength, conditioning, and flexibility required for our sport. We think divers will love the new format - it will be challenging and lots of fun. 

 

Our 60-minute class will now be completely focused on our younger divers. They’ll get plenty of the close attention they need to learn and thrive in an age-appropriate environment.  

 

Session:

Our summer session Begins May 30/31 and ends July 25/26. Make-up classes will be held August 1 & 2. We will not run practices on July 4th weekend.

 

Registration: 

Reserve your spot for these classes online at www.montgomerydiveclub.org at 8 am on Tuesday May 26th. Payment is expected on the first day of class. 

 

Class Descriptions: 

  • 10 & Under Group. This class is designed for divers aged 10 & under. We will learn essential tumbling, trampoline and dry diving board skills. Limit of 9 divers per class. Classes will be offered Saturday 9-10 am, Sunday 12:30 - 1:30 pm. Cost for the session will be $160.
  • 11 & Up Group. This is a 90 minute class for divers aged 11 & older. Classes will be offered on Saturdays from 10-11:30, and on Sundays from 1:30 - 3 pm. This group will work on trampoline, tumbling, dry-board, strength and flexibility skills that are essential for diving excellence. Cost for the session will be $240.

 

Upcoming No Dive Dates
July 3, 4, 5 - No Practice @ All Pools

 

 

 
dummy